Site Declaration


THE VERY FIRST EVER PPCA FREE BODYPUMP BLOGGER


CLASS STRUCTURE

WARM-UP - SQUATS - CHEST - BACK AND HAMSTRINGS - TRICEPS - BICEPS - LUNGES - SHOULDERS - ABS - COOL DOWN

03 July 2015

BODYPUMP® 94

01. Heroes(We Could Be) - The Focussing Complex
02. Everybody Go - The Teen Alignment
03. Burnin' Up - Vector Knight
04. Today(Scooter Remix) - Caper Analog
05. Lips Are Movin - The Charmed Parcel
06. Get `Em Up - Mountain Cent
07. We Make It Bounce -DJ Degree
08. This Is How It Goes - Zylent feat. Katatonic
09. Baby Don’t Lie - Fictonal Offspirng
10. Only Love Can Hurt Like This - Eleton Mineria
ALTERNATIVE-6 I Bet My Life - Trigger System

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