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THE VERY FIRST EVER PPCA FREE BODYPUMP BLOGGER


CLASS STRUCTURE

WARM-UP - SQUATS - CHEST - BACK AND HAMSTRINGS - TRICEPS - BICEPS - LUNGES - SHOULDERS - ABS - COOL DOWN

12 March 2011

BODYPUMP® 77 - PPCA FREE

Today, was the workshop. I had to leave before the master class. Which was scheduled at 12:30pm. I heard the music on the way home and looked at the notes. The timing on all the tracks is off. Not one track's times were right. 

The music in this release is awesome. When I go through the release, I will write what I think about this release. Mind you nothing can come close to Bodypump® 76 PPCA Free. That is now my number 1 release ever. 

Overall tracks 1,3,4,6,7 and 8 are stand out tracks. 

Love track 3 and track 7 now my favourite track 7 ever now. I am fickle what more can one say. :) 

Track 4 is a big track, can't say much because some people have not done the release yet. 

Overall the music is big in this release. Did I say big, yes it is bigger than BenHur. 


I am amazed by the music in the releases. The music is reminds me of the best period of Bodypump back in the 40's in this release. The music is big. Did I say big, yes it is big. 


Love the choreogrpahy for this release. Awesome work by Glen as always. He said this release is big and it is big. It really is big.

Loving the PPCA free releases so far we have had 6 releases that are PPCA Free. 

Bring on Bodypump® 77.